Sick of negative behavior sabotaging your success? Desperate to kick a destructive habit?
The DNA of Life Balance Quiz provides some tips on how to ensure you put energy where it is needed and create goals that you can achieve.
The first, and perhaps most important step in setting any goal is to know where you are right now. This quiz helps you to take an audit of the main areas of your life. This will give you a sense of where you need to put your energy. Often clients will say they had a big work goal for the year, but one personal crisis after the other kept getting in the way. Wherever we focus our energy will thrive, and therefore wherever we take our energy from will suffer.
If we take energy focus away from our health or our relationships, then it is only a matter of time before a crisis occurs. The same is true when a crisis in health takes us away from our work. Sooner or later our work starts to suffer. The secret is to be in tune with all areas of our energetic health, so we prevent the crisis before it happens, and give all areas of our life the energy they need to stay healthy.
This means having a good, hard, honest look at yourself physically, mentally and emotionally. If you're having some time off over the holiday period or on annual leave, this will provide the perfect opportunity for some reflection.
You can do the same for your career and finances, and any other area of your life that is important to you.
Discover your energetic strengths and weaknesses, and set yourself up to create real, positive growth over the next 12 months.